@import url('https://fonts.googleapis.com/css2?family=Anton&family=Montserrat:wght@300;400;500;600;700;800;900&display=swap');

:root {
  --black: #0a0a0a;
  --dark: #111111;
  --charcoal: #1a1a1a;
  --charcoal-2: #222222;
  --charcoal-3: #2a2a2a;
  --grey: #666666;
  --light-grey: #999999;
  --white: #ffffff;
  --off-white: #f5f5f5;
  --orange: #ff6b00;
  --orange-dark: #cc5500;
  --orange-light: #ff8833;
  --blue: #00d4ff;
  --blue-dark: #0099ff;
  --blue-light: #66e5ff;
  --glass-bg: rgba(255, 255, 255, 0.05);
  --glass-border: rgba(255, 255, 255, 0.1);
  --shadow: 0 8px 32px rgba(0, 0, 0, 0.4);
  --shadow-orange: 0 8px 32px rgba(255, 107, 0, 0.3);
  --shadow-blue: 0 8px 32px rgba(0, 212, 255, 0.3);
  --transition: all 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --radius: 16px;
  --radius-sm: 8px;
  --max-width: 1320px;
  --font-display: 'Anton', sans-serif;
  --font-body: 'Montserrat', sans-serif;
}

*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background: var(--black);
  color: var(--white);
  line-height: 1.7;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

a {
  text-decoration: none;
  color: inherit;
  transition: var(--transition);
}

ul { list-style: none; }

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 20px;
}

.section {
  padding: 100px 0;
  position: relative;
}

.section-tag {
  display: inline-block;
  font-family: var(--font-display);
  font-size: 0.85rem;
  letter-spacing: 4px;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 12px;
  position: relative;
  padding-left: 50px;
}

.section-tag::before {
  content: '';
  position: absolute;
  left: 0;
  top: 50%;
  width: 35px;
  height: 2px;
  background: var(--orange);
  transform: translateY(-50%);
}

.section-title {
  font-family: var(--font-display);
  font-size: 3.2rem;
  text-transform: uppercase;
  line-height: 1.1;
  margin-bottom: 20px;
  letter-spacing: 1px;
}

.section-title .highlight-orange { color: var(--orange); }
.section-title .highlight-blue { color: var(--blue); }

.section-subtitle {
  font-size: 1.05rem;
  color: var(--light-grey);
  max-width: 640px;
  line-height: 1.8;
}

.text-center { text-align: center; }
.text-center .section-subtitle { margin: 0 auto; }
.text-center .section-tag { padding-left: 0; }
.text-center .section-tag::before { display: none; }

/* ====== PRELOADER ====== */
#preloader {
  position: fixed;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: var(--black);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 99999;
  transition: opacity 0.6s, visibility 0.6s;
}

#preloader.hidden {
  opacity: 0;
  visibility: hidden;
}

.loader {
  text-align: center;
}

.loader-icon {
  font-size: 3rem;
  color: var(--orange);
  animation: pulse-loader 1.2s ease-in-out infinite;
}

.loader-text {
  font-family: var(--font-display);
  font-size: 1.5rem;
  letter-spacing: 6px;
  margin-top: 16px;
  background: linear-gradient(135deg, var(--orange), var(--blue));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
}

@keyframes pulse-loader {
  0%, 100% { transform: scale(1); opacity: 0.5; }
  50% { transform: scale(1.3); opacity: 1; }
}

/* ====== NAVIGATION ====== */
.navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 9999;
  padding: 18px 0;
  transition: var(--transition);
}

.navbar.scrolled {
  background: rgba(10, 10, 10, 0.92);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--glass-border);
  padding: 10px 0;
}

.navbar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 10px;
}

.nav-logo-icon {
  font-size: 2rem;
  color: var(--orange);
}

.nav-logo-text {
  font-family: var(--font-display);
  font-size: 1.4rem;
  letter-spacing: 2px;
  text-transform: uppercase;
}

.nav-logo-text span { color: var(--orange); }

.nav-links {
  display: flex;
  align-items: center;
  gap: 28px;
}

.nav-links a {
  font-size: 0.82rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 1.2px;
  color: var(--light-grey);
  position: relative;
  padding: 4px 0;
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: 0; left: 0;
  width: 0;
  height: 2px;
  background: var(--orange);
  transition: var(--transition);
}

.nav-links a:hover { color: var(--white); }
.nav-links a:hover::after { width: 100%; }

.nav-cta {
  background: linear-gradient(135deg, var(--orange), var(--orange-dark));
  color: var(--white) !important;
  padding: 10px 24px !important;
  border-radius: 50px;
  font-weight: 700 !important;
  letter-spacing: 1px !important;
  transition: var(--transition);
}

.nav-cta:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-orange);
}

.nav-cta::after { display: none !important; }

.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 5px;
  z-index: 10000;
}

.hamburger span {
  width: 28px;
  height: 2px;
  background: var(--white);
  transition: var(--transition);
  border-radius: 2px;
}

.hamburger.active span:nth-child(1) { transform: rotate(45deg) translate(5px, 5px); }
.hamburger.active span:nth-child(2) { opacity: 0; }
.hamburger.active span:nth-child(3) { transform: rotate(-45deg) translate(5px, -5px); }

/* ====== HERO SECTION ====== */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
  background: var(--black);
}

.hero-bg {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  opacity: 0.3;
  z-index: 0;
}

.hero-overlay {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: linear-gradient(135deg,
    rgba(10, 10, 10, 0.95) 0%,
    rgba(10, 10, 10, 0.7) 40%,
    rgba(0, 0, 0, 0.3) 100%
  );
  z-index: 1;
}

.hero .container {
  position: relative;
  z-index: 2;
  width: 100%;
}

.hero-content {
  max-width: 750px;
}

.hero-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--glass-bg);
  border: 1px solid var(--glass-border);
  backdrop-filter: blur(10px);
  padding: 8px 20px;
  border-radius: 50px;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--orange);
  margin-bottom: 24px;
}

.hero-tag i { font-size: 0.7rem; }

.hero-title {
  font-family: var(--font-display);
  font-size: 5.5rem;
  text-transform: uppercase;
  line-height: 1;
  margin-bottom: 20px;
}

.hero-title-line {
  display: block;
}

.hero-title-line.orange { color: var(--orange); }
.hero-title-line.blue { color: var(--blue); }
.hero-title-line.white { color: var(--white); }

.hero-desc {
  font-size: 1.1rem;
  color: var(--light-grey);
  max-width: 560px;
  margin-bottom: 36px;
  line-height: 1.8;
}

.hero-buttons {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 14px 32px;
  border-radius: 50px;
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  border: none;
  cursor: pointer;
  transition: var(--transition);
}

.btn-primary {
  background: linear-gradient(135deg, var(--orange), var(--orange-dark));
  color: var(--white);
  box-shadow: var(--shadow-orange);
}

.btn-primary:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 40px rgba(255, 107, 0, 0.4);
}

.btn-secondary {
  background: transparent;
  color: var(--white);
  border: 2px solid rgba(255, 255, 255, 0.2);
}

.btn-secondary:hover {
  border-color: var(--white);
  background: rgba(255, 255, 255, 0.05);
  transform: translateY(-3px);
}

.btn-blue {
  background: linear-gradient(135deg, var(--blue), var(--blue-dark));
  color: var(--white);
  box-shadow: var(--shadow-blue);
}

.btn-blue:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 40px rgba(0, 212, 255, 0.4);
}

.btn-outline-orange {
  background: transparent;
  color: var(--orange);
  border: 2px solid var(--orange);
}

.btn-outline-orange:hover {
  background: var(--orange);
  color: var(--white);
  transform: translateY(-3px);
}

.hero-stats {
  display: flex;
  gap: 50px;
  margin-top: 50px;
  padding-top: 40px;
  border-top: 1px solid var(--glass-border);
}

.hero-stat-number {
  font-family: var(--font-display);
  font-size: 2.5rem;
  color: var(--orange);
  line-height: 1;
}

.hero-stat-label {
  font-size: 0.8rem;
  color: var(--light-grey);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-top: 4px;
}

.scroll-indicator {
  position: absolute;
  bottom: 30px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  color: var(--light-grey);
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  animation: bounce-down 2s ease-in-out infinite;
}

.scroll-indicator .mouse {
  width: 24px;
  height: 38px;
  border: 2px solid var(--light-grey);
  border-radius: 12px;
  position: relative;
}

.scroll-indicator .mouse::after {
  content: '';
  position: absolute;
  top: 6px;
  left: 50%;
  transform: translateX(-50%);
  width: 3px;
  height: 10px;
  background: var(--orange);
  border-radius: 3px;
  animation: scroll-wheel 2s ease-in-out infinite;
}

@keyframes scroll-wheel {
  0% { opacity: 1; transform: translateX(-50%) translateY(0); }
  100% { opacity: 0; transform: translateX(-50%) translateY(12px); }
}

@keyframes bounce-down {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50% { transform: translateX(-50%) translateY(8px); }
}

/* ====== ABOUT SECTION ====== */
.about {
  background: var(--dark);
  position: relative;
}

.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.about-image-wrapper {
  position: relative;
}

.about-image-main {
  border-radius: var(--radius);
  overflow: hidden;
  position: relative;
}

.about-image-main img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  transition: transform 0.8s;
}

.about-image-main:hover img {
  transform: scale(1.05);
}

.about-experience {
  position: absolute;
  bottom: -30px;
  right: -30px;
  background: linear-gradient(135deg, var(--orange), var(--orange-dark));
  padding: 30px;
  border-radius: var(--radius);
  text-align: center;
  min-width: 140px;
  box-shadow: var(--shadow-orange);
}

.about-experience .number {
  font-family: var(--font-display);
  font-size: 2.8rem;
  line-height: 1;
}

.about-experience .label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-top: 4px;
  opacity: 0.9;
}

.about-features {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin-top: 30px;
}

.about-feature {
  display: flex;
  align-items: flex-start;
  gap: 14px;
}

.about-feature-icon {
  width: 44px;
  height: 44px;
  min-width: 44px;
  background: var(--glass-bg);
  border: 1px solid var(--glass-border);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--orange);
}

.about-feature-text h4 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 2px;
}

.about-feature-text p {
  font-size: 0.82rem;
  color: var(--light-grey);
}

/* ====== MEMBERSHIP PLANS ====== */
.membership {
  background: var(--black);
  position: relative;
}

.membership::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: radial-gradient(circle at 80% 20%, rgba(255, 107, 0, 0.03), transparent 60%);
  pointer-events: none;
}

.plans-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
  margin-top: 50px;
}

.plan-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 40px 30px;
  text-align: center;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}

.plan-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 4px;
  background: linear-gradient(90deg, var(--orange), var(--blue));
  opacity: 0;
  transition: var(--transition);
}

.plan-card:hover::before { opacity: 1; }

.plan-card:hover {
  transform: translateY(-8px);
  border-color: var(--orange);
  box-shadow: 0 20px 60px rgba(255, 107, 0, 0.15);
}

.plan-card.featured {
  border-color: var(--orange);
  background: linear-gradient(135deg, var(--charcoal), #1f1400);
  transform: scale(1.04);
}

.plan-card.featured::before { opacity: 1; }

.plan-badge {
  position: absolute;
  top: 16px;
  right: 16px;
  background: var(--orange);
  color: var(--white);
  padding: 4px 14px;
  border-radius: 50px;
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.plan-icon {
  font-size: 2.5rem;
  color: var(--orange);
  margin-bottom: 16px;
}

.plan-name {
  font-family: var(--font-display);
  font-size: 1.4rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 4px;
}

.plan-duration {
  font-size: 0.85rem;
  color: var(--light-grey);
  margin-bottom: 20px;
}

.plan-price {
  font-family: var(--font-display);
  font-size: 3.2rem;
  color: var(--orange);
  line-height: 1;
  margin-bottom: 4px;
}

.plan-price .currency {
  font-size: 1.4rem;
  vertical-align: super;
}

.plan-price-period {
  font-size: 0.82rem;
  color: var(--light-grey);
  margin-bottom: 24px;
}

.plan-features {
  text-align: left;
  margin-bottom: 28px;
}

.plan-features li {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 8px 0;
  font-size: 0.88rem;
  color: var(--light-grey);
  border-bottom: 1px solid var(--charcoal-3);
}

.plan-features li:last-child { border-bottom: none; }

.plan-features li i {
  color: var(--orange);
  font-size: 0.75rem;
}

.plan-features li i.fa-times {
  color: var(--grey);
}

.plan-card .btn {
  width: 100%;
  justify-content: center;
}

/* ====== TRAINING PROGRAMS ====== */
.training {
  background: var(--dark);
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 24px;
  margin-top: 50px;
}

.program-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  overflow: hidden;
  transition: var(--transition);
  position: relative;
}

.program-card:hover {
  transform: translateY(-6px);
  border-color: var(--blue);
  box-shadow: 0 20px 60px rgba(0, 212, 255, 0.1);
}

.program-image {
  height: 220px;
  overflow: hidden;
  position: relative;
}

.program-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.8s;
}

.program-card:hover .program-image img {
  transform: scale(1.1);
}

.program-overlay {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: linear-gradient(to top, rgba(10, 10, 10, 0.9), transparent);
}

.program-icon-badge {
  position: absolute;
  bottom: 16px;
  right: 16px;
  width: 50px;
  height: 50px;
  background: linear-gradient(135deg, var(--blue), var(--blue-dark));
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.3rem;
  color: var(--white);
  box-shadow: var(--shadow-blue);
}

.program-body {
  padding: 24px;
}

.program-body h3 {
  font-family: var(--font-display);
  font-size: 1.2rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 8px;
}

.program-body p {
  font-size: 0.88rem;
  color: var(--light-grey);
  margin-bottom: 16px;
  line-height: 1.7;
}

.program-meta {
  display: flex;
  gap: 20px;
  font-size: 0.82rem;
  color: var(--grey);
}

.program-meta span { display: flex; align-items: center; gap: 6px; }
.program-meta i { color: var(--orange); }

/* ====== COACHES SECTION ====== */
.coaches {
  background: var(--black);
}

.coaches-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
  margin-top: 50px;
}

.coach-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 30px;
  text-align: center;
  transition: var(--transition);
}

.coach-card:hover {
  transform: translateY(-6px);
  border-color: var(--orange);
  box-shadow: 0 20px 60px rgba(255, 107, 0, 0.1);
}

.coach-avatar {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  margin: 0 auto 20px;
  border: 3px solid var(--charcoal-3);
  transition: var(--transition);
}

.coach-card:hover .coach-avatar {
  border-color: var(--orange);
}

.coach-name {
  font-family: var(--font-display);
  font-size: 1.2rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 2px;
}

.coach-role {
  font-size: 0.85rem;
  color: var(--orange);
  font-weight: 500;
  margin-bottom: 12px;
}

.coach-bio {
  font-size: 0.85rem;
  color: var(--light-grey);
  margin-bottom: 16px;
  line-height: 1.7;
}

.coach-social {
  display: flex;
  justify-content: center;
  gap: 12px;
}

.coach-social a {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--charcoal-3);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
  color: var(--light-grey);
  transition: var(--transition);
}

.coach-social a:hover {
  background: var(--orange);
  color: var(--white);
  transform: translateY(-3px);
}

/* ====== NUTRITION SECTION ====== */
.nutrition {
  background: var(--dark);
}

.nutrition-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 24px;
  margin-top: 50px;
}

.nutrition-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 32px;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}

.nutrition-card::before {
  content: '';
  position: absolute;
  bottom: 0; right: 0;
  width: 120px;
  height: 120px;
  background: radial-gradient(circle, rgba(0, 212, 255, 0.05), transparent);
  border-radius: 50%;
  pointer-events: none;
}

.nutrition-card:hover {
  transform: translateY(-6px);
  border-color: var(--blue);
  box-shadow: 0 20px 60px rgba(0, 212, 255, 0.08);
}

.nutrition-icon {
  width: 56px;
  height: 56px;
  background: linear-gradient(135deg, rgba(0, 212, 255, 0.1), rgba(0, 212, 255, 0.05));
  border: 1px solid rgba(0, 212, 255, 0.2);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  color: var(--blue);
  margin-bottom: 18px;
}

.nutrition-card h3 {
  font-family: var(--font-display);
  font-size: 1.15rem;
  text-transform: uppercase;
  margin-bottom: 8px;
  letter-spacing: 0.5px;
}

.nutrition-card p {
  font-size: 0.85rem;
  color: var(--light-grey);
  line-height: 1.7;
  margin-bottom: 16px;
}

.nutrition-card .meal-list {
  margin-top: 12px;
}

.nutrition-card .meal-list li {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 6px 0;
  font-size: 0.82rem;
  color: var(--light-grey);
  border-bottom: 1px solid var(--charcoal-3);
}

.nutrition-card .meal-list li:last-child { border-bottom: none; }
.nutrition-card .meal-list li i { color: var(--blue); font-size: 0.65rem; }

/* ====== BMI CALCULATOR ====== */
.bmi {
  background: var(--black);
}

.bmi-wrapper {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
  margin-top: 50px;
}

.bmi-image {
  border-radius: var(--radius);
  overflow: hidden;
  height: 500px;
}

.bmi-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.bmi-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 40px;
}

.bmi-card h3 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  text-transform: uppercase;
  margin-bottom: 24px;
  letter-spacing: 0.5px;
}

.bmi-input-group {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-bottom: 20px;
}

.bmi-input-group label {
  display: block;
  font-size: 0.82rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--light-grey);
  margin-bottom: 6px;
}

.bmi-input-group input,
.bmi-input-group select {
  width: 100%;
  padding: 12px 16px;
  background: var(--charcoal-3);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius-sm);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.95rem;
  outline: none;
  transition: var(--transition);
}

.bmi-input-group input:focus,
.bmi-input-group select:focus {
  border-color: var(--orange);
}

.bmi-result {
  margin-top: 20px;
  padding: 20px;
  border-radius: var(--radius-sm);
  background: var(--charcoal-3);
  display: none;
}

.bmi-result.show { display: block; }

.bmi-result .bmi-value {
  font-family: var(--font-display);
  font-size: 2.5rem;
  color: var(--orange);
  line-height: 1;
}

.bmi-result .bmi-category {
  font-size: 1rem;
  font-weight: 600;
  margin-top: 4px;
}

.bmi-result .bmi-category.underweight { color: var(--blue); }
.bmi-result .bmi-category.normal { color: #00ff88; }
.bmi-result .bmi-category.overweight { color: var(--orange); }
.bmi-result .bmi-category.obese { color: #ff3366; }

.bmi-bar {
  width: 100%;
  height: 8px;
  background: var(--charcoal);
  border-radius: 4px;
  margin-top: 16px;
  overflow: hidden;
  position: relative;
}

.bmi-bar-fill {
  height: 100%;
  border-radius: 4px;
  transition: width 0.8s ease;
}

.bmi-bar-fill.underweight { background: var(--blue); width: 20%; }
.bmi-bar-fill.normal { background: #00ff88; width: 45%; }
.bmi-bar-fill.overweight { background: var(--orange); width: 70%; }
.bmi-bar-fill.obese { background: #ff3366; width: 95%; }

/* ====== TRANSFORMATION GALLERY ====== */
.transformations {
  background: var(--dark);
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 20px;
  margin-top: 50px;
}

.gallery-item {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  height: 350px;
  cursor: pointer;
}

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.8s;
}

.gallery-item:hover img { transform: scale(1.1); }

.gallery-overlay {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  padding: 24px;
  background: linear-gradient(to top, rgba(10, 10, 10, 0.95), transparent);
  transform: translateY(30px);
  opacity: 0;
  transition: var(--transition);
}

.gallery-item:hover .gallery-overlay {
  transform: translateY(0);
  opacity: 1;
}

.gallery-overlay h4 {
  font-family: var(--font-display);
  font-size: 1.1rem;
  text-transform: uppercase;
}

.gallery-overlay p {
  font-size: 0.82rem;
  color: var(--light-grey);
}

.gallery-badge {
  position: absolute;
  top: 16px;
  left: 16px;
  background: var(--orange);
  padding: 4px 12px;
  border-radius: 50px;
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.gallery-comparison {
  display: flex;
  gap: 10px;
  margin-top: 8px;
}

.gallery-comparison span {
  font-size: 0.8rem;
  font-weight: 600;
}

.gallery-comparison .before { color: var(--orange); }
.gallery-comparison .after { color: #00ff88; }

/* ====== CLASS SCHEDULE ====== */
.schedule {
  background: var(--black);
}

.schedule-table-wrap {
  overflow-x: auto;
  margin-top: 50px;
}

.schedule-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 700px;
}

.schedule-table th {
  background: var(--charcoal);
  padding: 16px 20px;
  text-align: left;
  font-family: var(--font-display);
  font-size: 0.95rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--orange);
  border-bottom: 2px solid var(--orange);
}

.schedule-table td {
  padding: 14px 20px;
  border-bottom: 1px solid var(--charcoal-3);
  font-size: 0.88rem;
  color: var(--light-grey);
}

.schedule-table tr:hover td {
  background: var(--charcoal);
}

.schedule-table .class-name {
  font-weight: 600;
  color: var(--white);
}

.schedule-table .class-trainer {
  font-size: 0.82rem;
  color: var(--grey);
}

.schedule-table .class-tag {
  display: inline-block;
  padding: 3px 12px;
  border-radius: 50px;
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.3px;
}

.class-tag.orange { background: rgba(255, 107, 0, 0.15); color: var(--orange); }
.class-tag.blue { background: rgba(0, 212, 255, 0.15); color: var(--blue); }
.class-tag.green { background: rgba(0, 255, 136, 0.15); color: #00ff88; }
.class-tag.purple { background: rgba(180, 100, 255, 0.15); color: #b464ff; }

/* ====== TESTIMONIALS ====== */
.testimonials {
  background: var(--dark);
  position: relative;
}

.testimonials::before {
  content: '';
  position: absolute;
  top: 0; right: 0;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(255, 107, 0, 0.04), transparent);
  pointer-events: none;
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 24px;
  margin-top: 50px;
}

.testimonial-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 32px;
  transition: var(--transition);
  position: relative;
}

.testimonial-card:hover {
  border-color: var(--orange);
  transform: translateY(-4px);
}

.testimonial-stars {
  color: var(--orange);
  font-size: 0.85rem;
  margin-bottom: 14px;
  letter-spacing: 3px;
}

.testimonial-text {
  font-size: 0.92rem;
  color: var(--light-grey);
  line-height: 1.8;
  margin-bottom: 20px;
  font-style: italic;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 14px;
}

.testimonial-author img {
  width: 50px;
  height: 50px;
  border-radius: 50%;
  object-fit: cover;
}

.testimonial-author h4 {
  font-size: 0.95rem;
  font-weight: 700;
}

.testimonial-author span {
  font-size: 0.8rem;
  color: var(--orange);
}

.testimonial-quote {
  position: absolute;
  top: 20px;
  right: 24px;
  font-size: 3rem;
  color: var(--orange);
  opacity: 0.15;
  font-family: Georgia, serif;
  line-height: 1;
}

/* ====== FAQ SECTION ====== */
.faq {
  background: var(--black);
}

.faq-wrapper {
  max-width: 800px;
  margin: 50px auto 0;
}

.faq-item {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius-sm);
  margin-bottom: 12px;
  overflow: hidden;
  transition: var(--transition);
}

.faq-item:hover {
  border-color: var(--charcoal-3);
}

.faq-question {
  width: 100%;
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 20px 24px;
  background: none;
  border: none;
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 600;
  text-align: left;
  cursor: pointer;
  transition: var(--transition);
}

.faq-question:hover { color: var(--orange); }

.faq-question i {
  font-size: 0.8rem;
  transition: var(--transition);
  color: var(--orange);
}

.faq-item.active .faq-question i {
  transform: rotate(180deg);
}

.faq-answer {
  max-height: 0;
  padding: 0 24px;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.4s ease;
}

.faq-item.active .faq-answer {
  max-height: 300px;
  padding: 0 24px 20px;
}

.faq-answer p {
  font-size: 0.88rem;
  color: var(--light-grey);
  line-height: 1.8;
}

/* ====== CONTACT SECTION ====== */
.contact {
  background: var(--dark);
}

.contact-wrapper {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  margin-top: 50px;
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.contact-item {
  display: flex;
  align-items: flex-start;
  gap: 18px;
  padding: 20px;
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius-sm);
  transition: var(--transition);
}

.contact-item:hover {
  border-color: var(--orange);
}

.contact-icon {
  width: 48px;
  height: 48px;
  min-width: 48px;
  background: linear-gradient(135deg, rgba(255, 107, 0, 0.1), rgba(255, 107, 0, 0.05));
  border: 1px solid rgba(255, 107, 0, 0.2);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--orange);
}

.contact-item h4 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 4px;
}

.contact-item p {
  font-size: 0.85rem;
  color: var(--light-grey);
  line-height: 1.6;
}

.contact-form {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 36px;
}

.contact-form h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  text-transform: uppercase;
  margin-bottom: 24px;
  letter-spacing: 0.5px;
}

.form-group {
  margin-bottom: 18px;
}

.form-group label {
  display: block;
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--light-grey);
  margin-bottom: 6px;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 12px 16px;
  background: var(--charcoal-3);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius-sm);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.92rem;
  outline: none;
  transition: var(--transition);
  resize: vertical;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--orange);
  box-shadow: 0 0 0 3px rgba(255, 107, 0, 0.1);
}

.form-group textarea {
  min-height: 120px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

/* ====== NUTRITION HUB ====== */
.nutrition-hub {
  background: var(--black);
}

.nutrition-hub-tabs {
  display: flex;
  justify-content: center;
  gap: 8px;
  margin-top: 40px;
  flex-wrap: wrap;
}

.nutrition-hub-tab {
  padding: 10px 24px;
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: 50px;
  color: var(--light-grey);
  font-family: var(--font-body);
  font-size: 0.82rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  cursor: pointer;
  transition: var(--transition);
}

.nutrition-hub-tab:hover {
  border-color: var(--blue);
  color: var(--white);
}

.nutrition-hub-tab.active {
  background: linear-gradient(135deg, var(--blue), var(--blue-dark));
  border-color: transparent;
  color: var(--white);
  box-shadow: var(--shadow-blue);
}

.nutrition-hub-content {
  margin-top: 40px;
}

.nutrition-hub-panel {
  display: none;
}

.nutrition-hub-panel.active {
  display: block;
}

.meal-plan-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 24px;
}

.meal-plan-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 28px;
  transition: var(--transition);
}

.meal-plan-card:hover {
  border-color: var(--blue);
  transform: translateY(-4px);
}

.meal-plan-card h4 {
  font-family: var(--font-display);
  font-size: 1.1rem;
  text-transform: uppercase;
  color: var(--blue);
  margin-bottom: 16px;
  letter-spacing: 0.5px;
}

.meal-time {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 8px 0;
  border-bottom: 1px solid var(--charcoal-3);
}

.meal-time:last-child { border-bottom: none; }

.meal-time-icon {
  width: 32px;
  height: 32px;
  min-width: 32px;
  background: rgba(0, 212, 255, 0.1);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.8rem;
  color: var(--blue);
}

.meal-time-content .meal-label {
  font-size: 0.78rem;
  color: var(--orange);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.meal-time-content .meal-desc {
  font-size: 0.88rem;
  color: var(--light-grey);
  line-height: 1.5;
}

/* ====== SUBSCRIPTION PACKAGES ====== */
.subscriptions {
  background: var(--dark);
}

.sub-info {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  margin-top: 40px;
}

.sub-card {
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  border-radius: var(--radius);
  padding: 36px;
  text-align: center;
  transition: var(--transition);
}

.sub-card:hover {
  transform: translateY(-6px);
  border-color: var(--orange);
}

.sub-card-icon {
  width: 64px;
  height: 64px;
  margin: 0 auto 16px;
  background: linear-gradient(135deg, rgba(255, 107, 0, 0.1), rgba(0, 212, 255, 0.1));
  border: 1px solid rgba(255, 107, 0, 0.2);
  border-radius: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--orange);
}

.sub-card h3 {
  font-family: var(--font-display);
  font-size: 1.2rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 4px;
}

.sub-card .sub-price {
  font-family: var(--font-display);
  font-size: 2.2rem;
  color: var(--orange);
  margin: 12px 0;
}

.sub-card .sub-price .currency {
  font-size: 1rem;
  vertical-align: super;
}

.sub-card ul {
  text-align: left;
  margin: 20px 0;
}

.sub-card ul li {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 8px 0;
  font-size: 0.85rem;
  color: var(--light-grey);
  border-bottom: 1px solid var(--charcoal-3);
}

.sub-card ul li i { color: var(--orange); font-size: 0.75rem; }

/* ====== CTA SECTION ====== */
.cta-section {
  padding: 80px 0;
  background: linear-gradient(135deg, var(--charcoal), var(--black));
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-section::before {
  content: '';
  position: absolute;
  top: -50%;
  left: -50%;
  width: 200%;
  height: 200%;
  background: radial-gradient(circle at center, rgba(255, 107, 0, 0.03), transparent 60%);
  animation: rotate-glow 20s linear infinite;
  pointer-events: none;
}

@keyframes rotate-glow {
  0% { transform: rotate(0deg); }
  100% { transform: rotate(360deg); }
}

.cta-section h2 {
  font-family: var(--font-display);
  font-size: 3.5rem;
  text-transform: uppercase;
  line-height: 1.1;
  margin-bottom: 16px;
  position: relative;
}

.cta-section p {
  font-size: 1.05rem;
  color: var(--light-grey);
  max-width: 600px;
  margin: 0 auto 32px;
  position: relative;
}

.cta-buttons {
  display: flex;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
  position: relative;
}

/* ====== WHATSAPP FLOATING BUTTON ====== */
.whatsapp-float {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 9998;
  width: 56px;
  height: 56px;
  background: #25d366;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  color: white;
  box-shadow: 0 4px 20px rgba(37, 211, 102, 0.4);
  transition: var(--transition);
  animation: pulse-whatsapp 2s ease-in-out infinite;
}

.whatsapp-float:hover {
  transform: scale(1.1);
  box-shadow: 0 8px 30px rgba(37, 211, 102, 0.6);
}

@keyframes pulse-whatsapp {
  0%, 100% { box-shadow: 0 4px 20px rgba(37, 211, 102, 0.4); }
  50% { box-shadow: 0 4px 30px rgba(37, 211, 102, 0.7); }
}

.whatsapp-tooltip {
  position: absolute;
  right: 66px;
  background: var(--charcoal);
  color: var(--white);
  padding: 8px 16px;
  border-radius: 8px;
  font-size: 0.8rem;
  white-space: nowrap;
  opacity: 0;
  visibility: hidden;
  transition: var(--transition);
  border: 1px solid var(--charcoal-3);
}

.whatsapp-float:hover .whatsapp-tooltip {
  opacity: 1;
  visibility: visible;
}

/* ====== FOOTER ====== */
.footer {
  background: var(--black);
  border-top: 1px solid var(--charcoal-3);
  padding: 60px 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 40px;
  padding-bottom: 40px;
  border-bottom: 1px solid var(--charcoal-3);
}

.footer-brand .nav-logo {
  margin-bottom: 16px;
}

.footer-brand p {
  font-size: 0.88rem;
  color: var(--light-grey);
  line-height: 1.8;
  max-width: 360px;
}

.footer-social {
  display: flex;
  gap: 12px;
  margin-top: 20px;
}

.footer-social a {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--charcoal);
  border: 1px solid var(--charcoal-3);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.95rem;
  color: var(--light-grey);
  transition: var(--transition);
}

.footer-social a:hover {
  background: var(--orange);
  border-color: var(--orange);
  color: var(--white);
  transform: translateY(-3px);
}

.footer-col h4 {
  font-family: var(--font-display);
  font-size: 1rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 20px;
  color: var(--white);
}

.footer-col ul li {
  margin-bottom: 10px;
}

.footer-col ul li a {
  font-size: 0.88rem;
  color: var(--light-grey);
  transition: var(--transition);
}

.footer-col ul li a:hover {
  color: var(--orange);
  padding-left: 5px;
}

.footer-bottom {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 24px 0;
  font-size: 0.82rem;
  color: var(--grey);
}

.footer-bottom a { color: var(--orange); }

/* ====== BACK TO TOP ====== */
.back-to-top {
  position: fixed;
  bottom: 24px;
  left: 24px;
  z-index: 9998;
  width: 44px;
  height: 44px;
  background: var(--orange);
  color: var(--white);
  border: none;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  cursor: pointer;
  box-shadow: var(--shadow-orange);
  opacity: 0;
  visibility: hidden;
  transform: translateY(20px);
  transition: var(--transition);
}

.back-to-top.show {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.back-to-top:hover {
  transform: translateY(-4px);
}

/* ====== PARALLAX EFFECT ====== */
.parallax-section {
  position: relative;
  background-attachment: fixed;
  background-position: center;
  background-repeat: no-repeat;
  background-size: cover;
}

/* ====== ANIMATIONS ====== */
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(40px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes fadeInLeft {
  from { opacity: 0; transform: translateX(-40px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes fadeInRight {
  from { opacity: 0; transform: translateX(40px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes scaleIn {
  from { opacity: 0; transform: scale(0.9); }
  to { opacity: 1; transform: scale(1); }
}

.animate {
  opacity: 0;
}

.animate.fadeInUp {
  animation: fadeInUp 0.8s ease forwards;
}

.animate.fadeInLeft {
  animation: fadeInLeft 0.8s ease forwards;
}

.animate.fadeInRight {
  animation: fadeInRight 0.8s ease forwards;
}

.animate.scaleIn {
  animation: scaleIn 0.8s ease forwards;
}

.animate-delay-1 { animation-delay: 0.1s; }
.animate-delay-2 { animation-delay: 0.2s; }
.animate-delay-3 { animation-delay: 0.3s; }
.animate-delay-4 { animation-delay: 0.4s; }
.animate-delay-5 { animation-delay: 0.5s; }

/* ====== RESPONSIVE ====== */
@media (max-width: 1200px) {
  .hero-title { font-size: 4.2rem; }
  .section-title { font-size: 2.6rem; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 992px) {
  .nav-links { display: none; }
  .hamburger { display: flex; }

  .nav-links.active {
    display: flex;
    position: fixed;
    top: 0; left: 0;
    width: 100%; height: 100vh;
    background: rgba(10, 10, 10, 0.98);
    backdrop-filter: blur(20px);
    flex-direction: column;
    justify-content: center;
    align-items: center;
    gap: 20px;
    z-index: 9999;
  }

  .nav-links.active a { font-size: 1.1rem; }

  .hero-title { font-size: 3.5rem; }
  .hero-stats { gap: 30px; }

  .about-grid,
  .bmi-wrapper,
  .contact-wrapper,
  .sub-info {
    grid-template-columns: 1fr;
  }

  .bmi-image { height: 300px; }
  .about-experience {
    right: 0;
    bottom: 0;
  }

  .footer-grid { grid-template-columns: 1fr 1fr; }

  .plan-card.featured { transform: none; }
}

@media (max-width: 768px) {
  .section { padding: 60px 0; }
  .hero-title { font-size: 2.8rem; }
  .hero-title-line { display: inline; }
  .hero-stats { flex-wrap: wrap; gap: 20px; }

  .section-title { font-size: 2rem; }
  .hero-desc { font-size: 1rem; }

  .form-row { grid-template-columns: 1fr; }

  .bmi-input-group { grid-template-columns: 1fr; }

  .testimonials-grid { grid-template-columns: 1fr; }
  .meal-plan-grid { grid-template-columns: 1fr; }

  .nutrition-hub-tabs { gap: 6px; }

  .nutrition-hub-tab {
    font-size: 0.72rem;
    padding: 8px 16px;
  }

  .cta-section h2 { font-size: 2.2rem; }

  .gallery-grid { grid-template-columns: 1fr; }

  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; gap: 8px; text-align: center; }

  .contact-form { padding: 24px; }

  .plan-card.featured:hover { transform: none; }
}

@media (max-width: 480px) {
  .hero-title { font-size: 2.2rem; }
  .hero-buttons .btn { width: 100%; justify-content: center; }
  .plans-grid { grid-template-columns: 1fr; }
  .programs-grid { grid-template-columns: 1fr; }
  .coaches-grid { grid-template-columns: 1fr; }
  .nutrition-grid { grid-template-columns: 1fr; }
  .section-title { font-size: 1.7rem; }
  .about-features { grid-template-columns: 1fr; }
  .schedule-table { font-size: 0.82rem; }
  .whatsapp-float { width: 48px; height: 48px; font-size: 1.3rem; }
}